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How many calories do yo burn while 10 hours and 16 minutes of Squash?
Calories burned: | 156,320 |
Total duration: | 7816 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 7816 minutes of Badminton
- 7816 minutes of Table tennis (Ping pong)
- 7816 minutes of Tennis
- 7816 minutes of Tennis
7816 minutes of regularly doing Squash will not only help you burn 156,320 calories but also raise your Metabolic Rate up to 159,286 kcal if you are a man and 158,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 156320 calories during your workout which is an equal amount of calories that are in:
- 1841 apples
- 6250 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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