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How many calories do yo burn while 10 hours and 15 minutes of Squash?
Calories burned: | 154,737 |
Total duration: | 7815 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 7815 minutes of Badminton
- 7815 minutes of Table tennis (Ping pong)
- 7815 minutes of Tennis
- 7815 minutes of Tennis
7815 minutes of regularly doing Squash will not only help you burn 154,737 calories but also raise your Metabolic Rate up to 157,703 kcal if you are a man and 157,158 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 154737 calories during your workout which is an equal amount of calories that are in:
- 1822 apples
- 6187 Carrot
- 718 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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