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How many calories do yo burn while 10 hours and 11 minutes of Squash?
Calories burned: | 115,602 |
Total duration: | 7811 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 7811 minutes of Badminton
- 7811 minutes of Table tennis (Ping pong)
- 7811 minutes of Tennis
- 7811 minutes of Tennis
7811 minutes of regularly doing Squash will not only help you burn 115,602 calories but also raise your Metabolic Rate up to 118,568 kcal if you are a man and 118,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 115602 calories during your workout which is an equal amount of calories that are in:
- 1361 apples
- 4622 Carrot
- 537 Doughnut
- 315 Hamburger
- 454 Candy bar (chocolate)
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