Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 1 minutes of Squash?

Calories burned: 11,090
Total duration: 781 min
Your weight: 156.5 lbs
Find out the amount of calories burned while:


781 minutes of regularly doing Squash will not only help you burn 11,090 calories but also raise your Metabolic Rate up to 14,056 kcal if you are a man and 13,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 1 minutes of Squash you burn the same amount of calories as in: ?

  • 19 hours and 31 minutes of Tennis
  • 22 hours and 19 minutes of Swimming
  • 10 hours and 25 minutes of Running
  • 16 hours and 48 minutes of Boxing
  • 20 hours and 20 minutes of Lying

Diet plan

You have burned 11090 calories during your workout which is an equal amount of calories that are in:

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