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How many calories do yo burn while 13 hours of Squash?
Calories burned: | 18,408 |
Total duration: | 780 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 780 minutes of Badminton
- 780 minutes of Table tennis (Ping pong)
- 780 minutes of Tennis
- 780 minutes of Tennis
780 minutes of regularly doing Squash will not only help you burn 18,408 calories but also raise your Metabolic Rate up to 21,374 kcal if you are a man and 20,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 18408 calories during your workout which is an equal amount of calories that are in:
- 217 apples
- 736 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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