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How many calories do yo burn while 9 hours and 28 minutes of Squash?
Calories burned: | 99,430 |
Total duration: | 7768 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 7768 minutes of Badminton
- 7768 minutes of Table tennis (Ping pong)
- 7768 minutes of Tennis
- 7768 minutes of Tennis
7768 minutes of regularly doing Squash will not only help you burn 99,430 calories but also raise your Metabolic Rate up to 102,396 kcal if you are a man and 101,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 99430 calories during your workout which is an equal amount of calories that are in:
- 1171 apples
- 3976 Carrot
- 461 Doughnut
- 271 Hamburger
- 390 Candy bar (chocolate)
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