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How many calories do yo burn while 9 hours and 19 minutes of Squash?
Calories burned: | 150,524 |
Total duration: | 7759 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 7759 minutes of Badminton
- 7759 minutes of Table tennis (Ping pong)
- 7759 minutes of Tennis
- 7759 minutes of Tennis
7759 minutes of regularly doing Squash will not only help you burn 150,524 calories but also raise your Metabolic Rate up to 153,490 kcal if you are a man and 152,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 150524 calories during your workout which is an equal amount of calories that are in:
- 1772 apples
- 6019 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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