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How many calories do yo burn while 9 hours and 15 minutes of Squash?
Calories burned: | 93,060 |
Total duration: | 7755 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 7755 minutes of Badminton
- 7755 minutes of Table tennis (Ping pong)
- 7755 minutes of Tennis
- 7755 minutes of Tennis
7755 minutes of regularly doing Squash will not only help you burn 93,060 calories but also raise your Metabolic Rate up to 96,026 kcal if you are a man and 95,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 93060 calories during your workout which is an equal amount of calories that are in:
- 1096 apples
- 3721 Carrot
- 432 Doughnut
- 253 Hamburger
- 365 Candy bar (chocolate)
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