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How many calories do yo burn while 9 hours and 12 minutes of Squash?
Calories burned: | 164,342 |
Total duration: | 7752 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 7752 minutes of Badminton
- 7752 minutes of Table tennis (Ping pong)
- 7752 minutes of Tennis
- 7752 minutes of Tennis
7752 minutes of regularly doing Squash will not only help you burn 164,342 calories but also raise your Metabolic Rate up to 167,308 kcal if you are a man and 166,763 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 164342 calories during your workout which is an equal amount of calories that are in:
- 1935 apples
- 6571 Carrot
- 763 Doughnut
- 448 Hamburger
- 645 Candy bar (chocolate)
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