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How many calories do yo burn while 9 hours and 5 minutes of Squash?
Calories burned: | 173,488 |
Total duration: | 7745 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 7745 minutes of Badminton
- 7745 minutes of Table tennis (Ping pong)
- 7745 minutes of Tennis
- 7745 minutes of Tennis
7745 minutes of regularly doing Squash will not only help you burn 173,488 calories but also raise your Metabolic Rate up to 176,454 kcal if you are a man and 175,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 173488 calories during your workout which is an equal amount of calories that are in:
- 2043 apples
- 6937 Carrot
- 805 Doughnut
- 473 Hamburger
- 681 Candy bar (chocolate)
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