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How many calories do yo burn while 8 hours and 42 minutes of Squash?
Calories burned: | 137,451 |
Total duration: | 7722 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7722 minutes of Badminton
- 7722 minutes of Table tennis (Ping pong)
- 7722 minutes of Tennis
- 7722 minutes of Tennis
7722 minutes of regularly doing Squash will not only help you burn 137,451 calories but also raise your Metabolic Rate up to 140,417 kcal if you are a man and 139,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 137451 calories during your workout which is an equal amount of calories that are in:
- 1618 apples
- 5496 Carrot
- 638 Doughnut
- 374 Hamburger
- 539 Candy bar (chocolate)
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