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How many calories do yo burn while 8 hours and 31 minutes of Squash?
Calories burned: | 158,846 |
Total duration: | 7711 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 7711 minutes of Badminton
- 7711 minutes of Table tennis (Ping pong)
- 7711 minutes of Tennis
- 7711 minutes of Tennis
7711 minutes of regularly doing Squash will not only help you burn 158,846 calories but also raise your Metabolic Rate up to 161,812 kcal if you are a man and 161,267 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 158846 calories during your workout which is an equal amount of calories that are in:
- 1870 apples
- 6351 Carrot
- 737 Doughnut
- 433 Hamburger
- 623 Candy bar (chocolate)
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