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How many calories do yo burn while 8 hours and 30 minutes of Squash?
Calories burned: | 109,482 |
Total duration: | 7710 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 7710 minutes of Badminton
- 7710 minutes of Table tennis (Ping pong)
- 7710 minutes of Tennis
- 7710 minutes of Tennis
7710 minutes of regularly doing Squash will not only help you burn 109,482 calories but also raise your Metabolic Rate up to 112,448 kcal if you are a man and 111,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 109482 calories during your workout which is an equal amount of calories that are in:
- 1289 apples
- 4378 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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