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How many calories do yo burn while 8 hours and 21 minutes of Squash?
Calories burned: | 150,939 |
Total duration: | 7701 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 7701 minutes of Badminton
- 7701 minutes of Table tennis (Ping pong)
- 7701 minutes of Tennis
- 7701 minutes of Tennis
7701 minutes of regularly doing Squash will not only help you burn 150,939 calories but also raise your Metabolic Rate up to 153,905 kcal if you are a man and 153,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 150939 calories during your workout which is an equal amount of calories that are in:
- 1777 apples
- 6035 Carrot
- 701 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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