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How many calories do yo burn while 8 hours and 14 minutes of Squash?
Calories burned: | 121,565 |
Total duration: | 7694 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 7694 minutes of Badminton
- 7694 minutes of Table tennis (Ping pong)
- 7694 minutes of Tennis
- 7694 minutes of Tennis
7694 minutes of regularly doing Squash will not only help you burn 121,565 calories but also raise your Metabolic Rate up to 124,531 kcal if you are a man and 123,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 121565 calories during your workout which is an equal amount of calories that are in:
- 1431 apples
- 4861 Carrot
- 564 Doughnut
- 331 Hamburger
- 477 Candy bar (chocolate)
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