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How many calories do yo burn while 8 hours and 7 minutes of Squash?
Calories burned: | 181,413 |
Total duration: | 7687 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 7687 minutes of Badminton
- 7687 minutes of Table tennis (Ping pong)
- 7687 minutes of Tennis
- 7687 minutes of Tennis
7687 minutes of regularly doing Squash will not only help you burn 181,413 calories but also raise your Metabolic Rate up to 184,379 kcal if you are a man and 183,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 181413 calories during your workout which is an equal amount of calories that are in:
- 2136 apples
- 7254 Carrot
- 842 Doughnut
- 494 Hamburger
- 712 Candy bar (chocolate)
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