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How many calories do yo burn while 7 hours and 46 minutes of Squash?
Calories burned: | 104,257 |
Total duration: | 7666 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 7666 minutes of Badminton
- 7666 minutes of Table tennis (Ping pong)
- 7666 minutes of Tennis
- 7666 minutes of Tennis
7666 minutes of regularly doing Squash will not only help you burn 104,257 calories but also raise your Metabolic Rate up to 107,223 kcal if you are a man and 106,678 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 104257 calories during your workout which is an equal amount of calories that are in:
- 1228 apples
- 4169 Carrot
- 484 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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