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How many calories do yo burn while 12 hours and 45 minutes of Squash?
Calories burned: | 11,475 |
Total duration: | 765 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 765 minutes of Badminton
- 765 minutes of Table tennis (Ping pong)
- 765 minutes of Tennis
- 765 minutes of Tennis
765 minutes of regularly doing Squash will not only help you burn 11,475 calories but also raise your Metabolic Rate up to 14,441 kcal if you are a man and 13,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 11475 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 459 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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