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How many calories do yo burn while 7 hours and 18 minutes of Squash?
Calories burned: | 74,852 |
Total duration: | 7638 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 7638 minutes of Badminton
- 7638 minutes of Table tennis (Ping pong)
- 7638 minutes of Tennis
- 7638 minutes of Tennis
7638 minutes of regularly doing Squash will not only help you burn 74,852 calories but also raise your Metabolic Rate up to 77,818 kcal if you are a man and 77,273 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 74852 calories during your workout which is an equal amount of calories that are in:
- 881 apples
- 2993 Carrot
- 347 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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