Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 43 minutes of Squash?

Calories burned: 18,006
Total duration: 763 min
Your weight: 260.1 lbs
Find out the amount of calories burned while:


763 minutes of regularly doing Squash will not only help you burn 18,006 calories but also raise your Metabolic Rate up to 20,972 kcal if you are a man and 20,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 43 minutes of Squash you burn the same amount of calories as in: ?

  • 19 hours and 4 minutes of Tennis
  • 21 hours and 48 minutes of Swimming
  • 10 hours and 10 minutes of Running
  • 16 hours and 24 minutes of Boxing
  • 14 hours and 20 minutes of Lying

Diet plan

You have burned 18006 calories during your workout which is an equal amount of calories that are in:

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