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How many calories do yo burn while 4 hours and 55 minutes of Squash?
Calories burned: | 140,906 |
Total duration: | 7495 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 7495 minutes of Badminton
- 7495 minutes of Table tennis (Ping pong)
- 7495 minutes of Tennis
- 7495 minutes of Tennis
7495 minutes of regularly doing Squash will not only help you burn 140,906 calories but also raise your Metabolic Rate up to 143,872 kcal if you are a man and 143,327 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 140906 calories during your workout which is an equal amount of calories that are in:
- 1659 apples
- 5634 Carrot
- 654 Doughnut
- 384 Hamburger
- 553 Candy bar (chocolate)
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