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How many calories do yo burn while 4 hours and 54 minutes of Squash?
Calories burned: | 104,916 |
Total duration: | 7494 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7494 minutes of Badminton
- 7494 minutes of Table tennis (Ping pong)
- 7494 minutes of Tennis
- 7494 minutes of Tennis
7494 minutes of regularly doing Squash will not only help you burn 104,916 calories but also raise your Metabolic Rate up to 107,882 kcal if you are a man and 107,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 104916 calories during your workout which is an equal amount of calories that are in:
- 1235 apples
- 4195 Carrot
- 487 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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