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How many calories do yo burn while 4 hours and 49 minutes of Squash?
Calories burned: | 124,317 |
Total duration: | 7489 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 7489 minutes of Badminton
- 7489 minutes of Table tennis (Ping pong)
- 7489 minutes of Tennis
- 7489 minutes of Tennis
7489 minutes of regularly doing Squash will not only help you burn 124,317 calories but also raise your Metabolic Rate up to 127,283 kcal if you are a man and 126,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 124317 calories during your workout which is an equal amount of calories that are in:
- 1464 apples
- 4971 Carrot
- 577 Doughnut
- 339 Hamburger
- 488 Candy bar (chocolate)
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