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How many calories do yo burn while 4 hours and 48 minutes of Squash?
Calories burned: | 133,286 |
Total duration: | 7488 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7488 minutes of Badminton
- 7488 minutes of Table tennis (Ping pong)
- 7488 minutes of Tennis
- 7488 minutes of Tennis
7488 minutes of regularly doing Squash will not only help you burn 133,286 calories but also raise your Metabolic Rate up to 136,252 kcal if you are a man and 135,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 133286 calories during your workout which is an equal amount of calories that are in:
- 1569 apples
- 5329 Carrot
- 619 Doughnut
- 363 Hamburger
- 523 Candy bar (chocolate)
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