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How many calories do yo burn while 4 hours and 46 minutes of Squash?
Calories burned: | 104,804 |
Total duration: | 7486 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7486 minutes of Badminton
- 7486 minutes of Table tennis (Ping pong)
- 7486 minutes of Tennis
- 7486 minutes of Tennis
7486 minutes of regularly doing Squash will not only help you burn 104,804 calories but also raise your Metabolic Rate up to 107,770 kcal if you are a man and 107,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 104804 calories during your workout which is an equal amount of calories that are in:
- 1234 apples
- 4190 Carrot
- 486 Doughnut
- 285 Hamburger
- 411 Candy bar (chocolate)
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