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How many calories do yo burn while 4 hours and 37 minutes of Squash?
Calories burned: | 140,567 |
Total duration: | 7477 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 7477 minutes of Badminton
- 7477 minutes of Table tennis (Ping pong)
- 7477 minutes of Tennis
- 7477 minutes of Tennis
7477 minutes of regularly doing Squash will not only help you burn 140,567 calories but also raise your Metabolic Rate up to 143,533 kcal if you are a man and 142,988 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 140567 calories during your workout which is an equal amount of calories that are in:
- 1655 apples
- 5620 Carrot
- 652 Doughnut
- 383 Hamburger
- 552 Candy bar (chocolate)
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