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How many calories do yo burn while 4 hours and 29 minutes of Squash?
Calories burned: | 79,171 |
Total duration: | 7469 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 7469 minutes of Badminton
- 7469 minutes of Table tennis (Ping pong)
- 7469 minutes of Tennis
- 7469 minutes of Tennis
7469 minutes of regularly doing Squash will not only help you burn 79,171 calories but also raise your Metabolic Rate up to 82,137 kcal if you are a man and 81,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 79171 calories during your workout which is an equal amount of calories that are in:
- 932 apples
- 3166 Carrot
- 367 Doughnut
- 216 Hamburger
- 311 Candy bar (chocolate)
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