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How many calories do yo burn while 4 hours and 28 minutes of Squash?
Calories burned: | 86,628 |
Total duration: | 7468 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 7468 minutes of Badminton
- 7468 minutes of Table tennis (Ping pong)
- 7468 minutes of Tennis
- 7468 minutes of Tennis
7468 minutes of regularly doing Squash will not only help you burn 86,628 calories but also raise your Metabolic Rate up to 89,594 kcal if you are a man and 89,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 86628 calories during your workout which is an equal amount of calories that are in:
- 1020 apples
- 3464 Carrot
- 402 Doughnut
- 236 Hamburger
- 340 Candy bar (chocolate)
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