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How many calories do yo burn while 4 hours and 26 minutes of Squash?
Calories burned: | 129,908 |
Total duration: | 7466 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 7466 minutes of Badminton
- 7466 minutes of Table tennis (Ping pong)
- 7466 minutes of Tennis
- 7466 minutes of Tennis
7466 minutes of regularly doing Squash will not only help you burn 129,908 calories but also raise your Metabolic Rate up to 132,874 kcal if you are a man and 132,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 129908 calories during your workout which is an equal amount of calories that are in:
- 1530 apples
- 5194 Carrot
- 603 Doughnut
- 354 Hamburger
- 510 Candy bar (chocolate)
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