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How many calories do yo burn while 4 hours and 25 minutes of Squash?
Calories burned: | 56,734 |
Total duration: | 7465 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 7465 minutes of Badminton
- 7465 minutes of Table tennis (Ping pong)
- 7465 minutes of Tennis
- 7465 minutes of Tennis
7465 minutes of regularly doing Squash will not only help you burn 56,734 calories but also raise your Metabolic Rate up to 59,700 kcal if you are a man and 59,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 56734 calories during your workout which is an equal amount of calories that are in:
- 668 apples
- 2268 Carrot
- 263 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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