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How many calories do yo burn while 4 hours and 23 minutes of Squash?
Calories burned: | 116,422 |
Total duration: | 7463 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 7463 minutes of Badminton
- 7463 minutes of Table tennis (Ping pong)
- 7463 minutes of Tennis
- 7463 minutes of Tennis
7463 minutes of regularly doing Squash will not only help you burn 116,422 calories but also raise your Metabolic Rate up to 119,388 kcal if you are a man and 118,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 116422 calories during your workout which is an equal amount of calories that are in:
- 1371 apples
- 4655 Carrot
- 540 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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