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How many calories do yo burn while 4 hours and 22 minutes of Squash?
Calories burned: | 74,620 |
Total duration: | 7462 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 7462 minutes of Badminton
- 7462 minutes of Table tennis (Ping pong)
- 7462 minutes of Tennis
- 7462 minutes of Tennis
7462 minutes of regularly doing Squash will not only help you burn 74,620 calories but also raise your Metabolic Rate up to 77,586 kcal if you are a man and 77,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 74620 calories during your workout which is an equal amount of calories that are in:
- 879 apples
- 2984 Carrot
- 346 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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