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How many calories do yo burn while 4 hours and 18 minutes of Squash?
Calories burned: | 129,769 |
Total duration: | 7458 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 7458 minutes of Badminton
- 7458 minutes of Table tennis (Ping pong)
- 7458 minutes of Tennis
- 7458 minutes of Tennis
7458 minutes of regularly doing Squash will not only help you burn 129,769 calories but also raise your Metabolic Rate up to 132,735 kcal if you are a man and 132,190 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 129769 calories during your workout which is an equal amount of calories that are in:
- 1528 apples
- 5189 Carrot
- 602 Doughnut
- 353 Hamburger
- 509 Candy bar (chocolate)
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