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How many calories do yo burn while 4 hours and 16 minutes of Squash?
Calories burned: | 132,716 |
Total duration: | 7456 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7456 minutes of Badminton
- 7456 minutes of Table tennis (Ping pong)
- 7456 minutes of Tennis
- 7456 minutes of Tennis
7456 minutes of regularly doing Squash will not only help you burn 132,716 calories but also raise your Metabolic Rate up to 135,682 kcal if you are a man and 135,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 132716 calories during your workout which is an equal amount of calories that are in:
- 1563 apples
- 5307 Carrot
- 616 Doughnut
- 361 Hamburger
- 521 Candy bar (chocolate)
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