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How many calories do yo burn while 3 hours and 56 minutes of Squash?
Calories burned: | 65,436 |
Total duration: | 7436 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 7436 minutes of Badminton
- 7436 minutes of Table tennis (Ping pong)
- 7436 minutes of Tennis
- 7436 minutes of Tennis
7436 minutes of regularly doing Squash will not only help you burn 65,436 calories but also raise your Metabolic Rate up to 68,402 kcal if you are a man and 67,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 65436 calories during your workout which is an equal amount of calories that are in:
- 770 apples
- 2616 Carrot
- 304 Doughnut
- 178 Hamburger
- 257 Candy bar (chocolate)
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