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How many calories do yo burn while 3 hours and 49 minutes of Squash?
Calories burned: | 89,148 |
Total duration: | 7429 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 7429 minutes of Badminton
- 7429 minutes of Table tennis (Ping pong)
- 7429 minutes of Tennis
- 7429 minutes of Tennis
7429 minutes of regularly doing Squash will not only help you burn 89,148 calories but also raise your Metabolic Rate up to 92,114 kcal if you are a man and 91,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 89148 calories during your workout which is an equal amount of calories that are in:
- 1050 apples
- 3564 Carrot
- 414 Doughnut
- 243 Hamburger
- 350 Candy bar (chocolate)
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