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How many calories do yo burn while 3 hours and 41 minutes of Squash?
Calories burned: | 118,736 |
Total duration: | 7421 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7421 minutes of Badminton
- 7421 minutes of Table tennis (Ping pong)
- 7421 minutes of Tennis
- 7421 minutes of Tennis
7421 minutes of regularly doing Squash will not only help you burn 118,736 calories but also raise your Metabolic Rate up to 121,702 kcal if you are a man and 121,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 118736 calories during your workout which is an equal amount of calories that are in:
- 1398 apples
- 4748 Carrot
- 551 Doughnut
- 323 Hamburger
- 466 Candy bar (chocolate)
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