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How many calories do yo burn while 3 hours and 41 minutes of Squash?
Calories burned: | 80,146 |
Total duration: | 7421 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7421 minutes of Badminton
- 7421 minutes of Table tennis (Ping pong)
- 7421 minutes of Tennis
- 7421 minutes of Tennis
7421 minutes of regularly doing Squash will not only help you burn 80,146 calories but also raise your Metabolic Rate up to 83,112 kcal if you are a man and 82,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 80146 calories during your workout which is an equal amount of calories that are in:
- 944 apples
- 3205 Carrot
- 372 Doughnut
- 218 Hamburger
- 315 Candy bar (chocolate)
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