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How many calories do yo burn while 3 hours and 39 minutes of Squash?
Calories burned: | 124,639 |
Total duration: | 7419 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 7419 minutes of Badminton
- 7419 minutes of Table tennis (Ping pong)
- 7419 minutes of Tennis
- 7419 minutes of Tennis
7419 minutes of regularly doing Squash will not only help you burn 124,639 calories but also raise your Metabolic Rate up to 127,605 kcal if you are a man and 127,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 124639 calories during your workout which is an equal amount of calories that are in:
- 1468 apples
- 4984 Carrot
- 578 Doughnut
- 339 Hamburger
- 489 Candy bar (chocolate)
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