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How many calories do yo burn while 3 hours and 32 minutes of Squash?
Calories burned: | 56,331 |
Total duration: | 7412 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 7412 minutes of Badminton
- 7412 minutes of Table tennis (Ping pong)
- 7412 minutes of Tennis
- 7412 minutes of Tennis
7412 minutes of regularly doing Squash will not only help you burn 56,331 calories but also raise your Metabolic Rate up to 59,297 kcal if you are a man and 58,752 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 56331 calories during your workout which is an equal amount of calories that are in:
- 663 apples
- 2252 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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