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How many calories do yo burn while 3 hours and 19 minutes of Squash?
Calories burned: | 121,343 |
Total duration: | 7399 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 7399 minutes of Badminton
- 7399 minutes of Table tennis (Ping pong)
- 7399 minutes of Tennis
- 7399 minutes of Tennis
7399 minutes of regularly doing Squash will not only help you burn 121,343 calories but also raise your Metabolic Rate up to 124,309 kcal if you are a man and 123,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 121343 calories during your workout which is an equal amount of calories that are in:
- 1429 apples
- 4852 Carrot
- 563 Doughnut
- 330 Hamburger
- 476 Candy bar (chocolate)
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