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How many calories do yo burn while 3 hours and 19 minutes of Squash?
Calories burned: | 113,944 |
Total duration: | 7399 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 7399 minutes of Badminton
- 7399 minutes of Table tennis (Ping pong)
- 7399 minutes of Tennis
- 7399 minutes of Tennis
7399 minutes of regularly doing Squash will not only help you burn 113,944 calories but also raise your Metabolic Rate up to 116,910 kcal if you are a man and 116,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 113944 calories during your workout which is an equal amount of calories that are in:
- 1342 apples
- 4556 Carrot
- 529 Doughnut
- 310 Hamburger
- 447 Candy bar (chocolate)
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