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How many calories do yo burn while 3 hours and 18 minutes of Squash?
Calories burned: | 88,776 |
Total duration: | 7398 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7398 minutes of Badminton
- 7398 minutes of Table tennis (Ping pong)
- 7398 minutes of Tennis
- 7398 minutes of Tennis
7398 minutes of regularly doing Squash will not only help you burn 88,776 calories but also raise your Metabolic Rate up to 91,742 kcal if you are a man and 91,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 88776 calories during your workout which is an equal amount of calories that are in:
- 1045 apples
- 3550 Carrot
- 412 Doughnut
- 242 Hamburger
- 348 Candy bar (chocolate)
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