-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 15 minutes of Squash?
Calories burned: | 131,631 |
Total duration: | 7395 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7395 minutes of Badminton
- 7395 minutes of Table tennis (Ping pong)
- 7395 minutes of Tennis
- 7395 minutes of Tennis
7395 minutes of regularly doing Squash will not only help you burn 131,631 calories but also raise your Metabolic Rate up to 134,597 kcal if you are a man and 134,052 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 131631 calories during your workout which is an equal amount of calories that are in:
- 1550 apples
- 5263 Carrot
- 611 Doughnut
- 359 Hamburger
- 517 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!