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How many calories do yo burn while 3 hours and 15 minutes of Squash?
Calories burned: | 70,992 |
Total duration: | 7395 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 7395 minutes of Badminton
- 7395 minutes of Table tennis (Ping pong)
- 7395 minutes of Tennis
- 7395 minutes of Tennis
7395 minutes of regularly doing Squash will not only help you burn 70,992 calories but also raise your Metabolic Rate up to 73,958 kcal if you are a man and 73,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 70992 calories during your workout which is an equal amount of calories that are in:
- 836 apples
- 2839 Carrot
- 329 Doughnut
- 193 Hamburger
- 279 Candy bar (chocolate)
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