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How many calories do yo burn while 3 hours and 15 minutes of Squash?
Calories burned: | 147,900 |
Total duration: | 7395 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 7395 minutes of Badminton
- 7395 minutes of Table tennis (Ping pong)
- 7395 minutes of Tennis
- 7395 minutes of Tennis
7395 minutes of regularly doing Squash will not only help you burn 147,900 calories but also raise your Metabolic Rate up to 150,866 kcal if you are a man and 150,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 147900 calories during your workout which is an equal amount of calories that are in:
- 1741 apples
- 5914 Carrot
- 686 Doughnut
- 403 Hamburger
- 580 Candy bar (chocolate)
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