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How many calories do yo burn while 3 hours and 12 minutes of Squash?
Calories burned: | 120,637 |
Total duration: | 7392 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 7392 minutes of Badminton
- 7392 minutes of Table tennis (Ping pong)
- 7392 minutes of Tennis
- 7392 minutes of Tennis
7392 minutes of regularly doing Squash will not only help you burn 120,637 calories but also raise your Metabolic Rate up to 123,603 kcal if you are a man and 123,058 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 120637 calories during your workout which is an equal amount of calories that are in:
- 1420 apples
- 4824 Carrot
- 560 Doughnut
- 329 Hamburger
- 473 Candy bar (chocolate)
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