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How many calories do yo burn while 3 hours and 11 minutes of Squash?
Calories burned: | 88,692 |
Total duration: | 7391 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7391 minutes of Badminton
- 7391 minutes of Table tennis (Ping pong)
- 7391 minutes of Tennis
- 7391 minutes of Tennis
7391 minutes of regularly doing Squash will not only help you burn 88,692 calories but also raise your Metabolic Rate up to 91,658 kcal if you are a man and 91,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 88692 calories during your workout which is an equal amount of calories that are in:
- 1044 apples
- 3546 Carrot
- 412 Doughnut
- 242 Hamburger
- 348 Candy bar (chocolate)
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