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How many calories do yo burn while 3 hours and 10 minutes of Squash?
Calories burned: | 120,604 |
Total duration: | 7390 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 7390 minutes of Badminton
- 7390 minutes of Table tennis (Ping pong)
- 7390 minutes of Tennis
- 7390 minutes of Tennis
7390 minutes of regularly doing Squash will not only help you burn 120,604 calories but also raise your Metabolic Rate up to 123,570 kcal if you are a man and 123,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 120604 calories during your workout which is an equal amount of calories that are in:
- 1420 apples
- 4822 Carrot
- 560 Doughnut
- 328 Hamburger
- 473 Candy bar (chocolate)
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