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How many calories do yo burn while 3 hours and 7 minutes of Squash?
Calories burned: | 103,418 |
Total duration: | 7387 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7387 minutes of Badminton
- 7387 minutes of Table tennis (Ping pong)
- 7387 minutes of Tennis
- 7387 minutes of Tennis
7387 minutes of regularly doing Squash will not only help you burn 103,418 calories but also raise your Metabolic Rate up to 106,384 kcal if you are a man and 105,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 103418 calories during your workout which is an equal amount of calories that are in:
- 1218 apples
- 4135 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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